It's time for all of the fun summer activities we all love - going to the beach and/or pool, camping, hiking, water sports, and relaxing in the sun. As summer heats up, it's important to consider your family's needs and safety when it comes to using your essential oils. Did you know some oils can cause increased risk for sunburn or sun damage to your skin?
For more about the science behind why some oils are considered photosensitive, check out this quick video by dermatologist Amy Wolthoff:
For the safety and convenience of customers, dōTERRA has identified and labeled the following essential oils and blends as photosensitive:
- Kumquat
- Sunny Citrus
In addition to considering photosensitive oils, it's a good idea as young children spend more time at home to consider where your oils are located. If you have little ones at home, consider putting your undiluted essential oils out of reach, and placing your pre-diluted dōTERRA Touch line of oils where they can access them and apply as needed. You can also purchase childproof caps from dōTERRA to be sure children don't accidentally get into the oils and spill them, or put "hot" oils like Oregano in their mouths.
And check out these 4 summertime tips and hacks:
- We love using Peppermint oil to cool down in the hot summer months, but it's important to keep it out of your eyes, and your children's eyes, because it will sting.
- Keep Lavender on hand for occasional and minor sunburns
- DigestZen is best for too much picnic and potluck food
- Many people choose Slim & Sassy to stay in shape for swimwear.
Here are some additional DIY recipes to help you have a fun and safe summer:
- Sunscreen/Sunblock DIY from Dr. Axe with Lavender essential oil.
- And if you do accidentally spend too much time out in the sun unprotected:
3. Bugs come out in droves and swarms during summer months, so you'll want to be sure to have plenty of TerraShield on hand. You can also try my favorite Bug OFF Spray:
4. And if someone does get bitten, you want to have this on hand: HOMEMADE BUG BITE RELIEF STICK:
- 3 tablespoons regular coconut oil
- 2 tablespoons beeswax pastilles
- 7 drops Lavender essential oil
- 6 drops Peppermint essential oil
- 7 drops Helichrysum essential oil
- 4-5 empty chapstick tubes
Directions:
- Using a double boiler, slowly melt the coconut oil and beeswax.
- If you don't have a double boiler, simply use an oven-safe container to hold the wax/oil and place it in a small saucepan of water. An old tin can works great for this, especially since it can be tough to clean the beeswax off your regular kitchen utensils.
- It shouldn't take long to melt the beeswax, and I usually pull it off the stove as soon as it's melted all the way. No need to let it simmer or get too hot.
- Allow the beeswax/coconut oil mixture to cool slightly, then mix in the essential oils.
- Pour the mixture into empty chapstick tubes. If you don't have chapstick tubes handy, a small tin or ointment container will work just fine too. Rub the stick on the affected area.
5. When it gets too hot for comfort, try this Cool Down Spray:
Are you ready for a fun and safe summer with your family and essential oils?
If you haven't started saving 25% with your own wholesale account from dōTERRA yet, I suggest this starter bundle, which includes one full year of savings, a beautiful book about all of the oils and products your family might need and how to use them, as well as lifetime education from me and my team on how to make the most of your health investment.
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